Scoff Meals: Fresh Chef Cooked Healthy Meals review

Whether you’re working from home or have returned back to the office, it’s now easier than ever to lift the burden of meal prepping by enlisting a specialist team to do everything for you so that you can focus your precious time on other things instead of the cooking and washing up every day!

Scoff Meals is a fresh meal delivery service where all of the meals have been carefully and thoughtfully prepared by a team of professional chefs in a 5 star rated kitchen.

The meals are all healthy and come in different ranges such as Fat Loss, Balanced and Build to suit your personal health goals, and you can choose between a 3 day, 5-day or 7 day plan to fit in with your schedule. There are also plenty of options for vegetarians and vegans which is great to see! The flexible subscription plans can be paused or cancelled at any time.

I was also impressed with Scoff Meals sustainability pledge which ensures that all of their packaging is biodegradable or easily recycled.

They sent me a 3 day meal plan to try out which I was very excited to get stuck in with after seeing their delicious, nutritionally balanced meals online. Here’s what you can expect!

Breakfast Day One – Fruit Pot

A healthy fresh fruit pot was the perfect breakfast option to get my mindset with healthy eating back into the right place. This pot was filled with big chunks of melon, pineapple, grapes, and pomegranate seeds. Fresh, simple, and delicious!

Lunch Day One – Meat Free Chilli, Spicy Brown Rice & Bean Salad

For lunch, I had the Meat Free Chilli, Spicy Brown Rice & Bean Salad. This was easy to heat up in the microwave for a few minutes and the meat-free chilli had so much flavour and was so filling – I was very impressed with this. Although beans aren’t a personal favourite of mine, the rice and bean salad was very tasty and went well with the chilli.

Snack – Peanut Butter Cup

Scoff Meals have a great range of healthy snacks and I particularly enjoyed their Peanut Butter Cup which was satisfyingly dense and not too sweet.

Dinner Day One – Miso Salmon with Fragrant Jasmine Rice & Asian Greens

I actually went out for dinner for a friend’s birthday on this day so I asked my housemate to review the Miso Salmon with Fragrant Jasmine Rice & Asian Greens. Again, this was super easy and quick to heat up for a couple of minutes in the microwave and my housemate said the salmon was cooked perfectly. She thought the portion was generous and the rice and greens made it a perfectly balanced meal.

Breakfast Day Two – Snickers Protein Oats

I was excited to try the Snickers Protein Oats and my oh my – these really do taste like Snickers! Lots of chocolate and nutty flavours with a good amount of vegan vanilla protein thrown in for good measure. I warmed this up in the microwave and it was wonderful to eat on a cold morning! Huge portion size and again, very filling and healthy.

Lunch Day Two – Chickpea Curry with Rice

The Chickpea Curry with Rice was one of my favourite meals – I could honestly eat this every day! The balance of flavours was perfect with a nice subtle curry flavour, perfectly cooked chickpeas, fluffy rice and a couple of steamed veggies. I loved this meal!

Snack Day Two – Choco Fudge Bar

I was craving a little something sweet around 3pm so I reached for the Choco Fudge Bar. Like most of the meals and snacks above, this one was also vegan-friendly with lots of tasty plant-based ingredients combining to make a healthy sweet treat. Another thumbs up!

Dinner Day Two – Cheesy Hempseed Bake

For dinner, I chose the Cheesy Hempseed Bake which looked very nutritious and packed full of veg and lentils. Another yummy plant-based meal, this delicious bake was high in protein and I enjoyed the vegan cheese topping. It’s one of those meals that you just feel healthier for eating and was another very generous portion – I was so stuffed after finishing this!

Breakfast Day 3 – Peanut Butter & Jelly Oats

After enjoying the Snickers Protein Oats so much, I couldn’t wait to try the Peanut Butter & Jelly Oats. These did not disappoint! A huge portion size, there was a generous swirl of peanut butter and jam inside. Once again, I warmed it up in the microwave and it was so satisfying and filling.

Lunch Day Three – Blueberry Pancakes

I was so full up from the porridge oats that I just decided to have the Blueberry Pancakes for lunch. To be honest, this was another surprise for me as the pancakes were very dense and thick, so very filling! A quick blast in the microwave warmed them up well and I drizzled the accompanying pot of syrup and pecans all over for a sweet crunch.

Dinner Day Three – Miso Tofu with Organic Brown Rice & Seasonal Greens

Come dinner time, I was looking forward to the last meal which was Miso Tofu with Organic Brown Rice & Seasonal Greens. I thoroughly enjoyed it – the texture of the tofu was on point, the rice was cooked perfectly and the greens added the veggie nutrients. The miso dressing was a little salty but not in a bad way!

Snacks Day Three – Choco Coconut Slice & Hemp Bar

There were two snacks left in the box (I’m guessing the forth was an extra bonus? I’m certainly not complaining!). Both were vegan and plant-based with the Choco Coconut Slice definitely tickling my tastebuds with its sweet chocolate flavour – sort of like a healthy Bounty bar! The Hemp Bar was also great to take to Uni the next day.

Our score: 10.0/ 10

I am so impressed with Scoff Meals and would highly recommend them to anyone who is busy and is looking for a healthy meal subscription/delivery service. The quality and variety is excellent and everything was exciting and interesting to eat - no boring salads or tiny portions! 10/10

  • Quality of products10
  • Originality10
  • Packaging and delivery10
  • Value for money10
  • Selection of products10

How would you rate Scoff Meals ?

Rating: 5.0/5. From 2 votes.
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Scoff Meals

  • Chef-Cooked Meals
  • From £48

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