Wave Boxes is to help relieve waves of panic, anxiety or low mood with calming and helpful products and techniques that support the philosophies of Cognitive Behavioural Therapy (CBT); focusing on the ‘self’ aspect of the cognitive model.
This box contains up to five items which aim to treat, comfort and reassure those who struggle with anxiety, depression and OCD. Products are hand-picked by likeminded individuals and therapists who have experience of these mental illnesses themselves and so are genuinely helpful and encouraging.
Wave Boxes offers a variety of subscription offers as well as this one-off box, all of which aim to focus on the core pillars of getting a good night’s rest, eating well, socialising and staying well hydrated, not to mention throwing in some well-deserved treats and tips! Plus they like to keep each box’s contents a surprise!
They also post regular mental health videos over on their Youtube channel- ‘Wave Boxes’!
The price of this item includes delivery charges.